I’m finally diving into yoga!
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Avoidance: How To Beat It
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Giving Power to the Positive, Guest: Shelly Fisher
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Fitness, Nutrition, Mindset - What All Matters?
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Transform Your Relationship With Money…
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F45 here I come…
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Changing Your Brain & Finding Lasting Happiness
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Baby Boomer Tips: Travel, Lifestyle & Wellness with Guest Rebecca Forstadt Olkowski.
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Mindfulness For Kids & Teens, Guest: Cindy Goldberg
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True Confessions: My Health Scare & Why I am Grateful For It
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True Confessions: My Health Scare & Why I am Grateful For It
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Positive B*tch (Power) Lady - The Male Perspective
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What’s in a name?
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Why You Shouldn't Quit Your Day Job, Guest: Aleks Slijepcevic
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Watch me try X-Force for the first time…
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Mindfulness, Self-Compassion & Becoming Present, Guest: Jacquie O’Malley
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Learning Where Life Takes You, Guest: Roopak Desai
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Overcoming Social Anxiety: Guest, David Shanley
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