Sandy Joy Weston M.Ed.
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Sandy Joy Weston M.Ed.

 About Sandy

Sandy Joy Weston M.Ed.’s mission is to spread joy. She uses fitness and her gift of motivation as her tools to help individuals achieve their goals with ease and flow.

 

Sandy Joy Weston M.Ed. received her Master’s degree in Exercise Physiology from Temple University, and achieved her Bachelor of Science in Dance from West Chester University. She began her journey as a health club owner when she opened an in-home private training company called Specialty Fit. She then proceeded to open the first Weston Fitness in Bala Cynwyd, PA with the help of her mentors. After much success, she continued to open two more health clubs including one in the heart of Center City Philadelphia, PA.

Sandy’s vivacious personality and positive attitude made her impossible to ignore, so when Philadelphia’s NBC 10 caught wind of her, they approached her to become their fitness expert. During her time with NBC 10 she hosted fitness segments with the Phillies, Eagles, Flyers, and the 76ers. Her great TV personality took her to the Discovery Channel where she was the featured trainer on the Reality TV show “Health Cops”.  Sandy also created the nationally recognized Philly Street Line Dance to help combat Philly’s “fattest city” label in 2001, which she taught all over the city.

An ever rising star in Philadelphia’s fitness scene, Sandy became the first female trainer for the Philadelphia Flyers and personally worked with Eric Lindros, Ed Snider, and Pat Croce. Sandy also worked with the Philadelphia 76ers dance team when she choreographed and performed a half time routine.

Sandy continues to be an icon for Philadelphia fitness and well being motivation. The past five years, Sandy has been focusing on SJW Productions, an international company whose main mission is to highlight all the positive in the world and help people come together to reach their individual and common goals.

She does this through her podcasts, “Let’s Keep It Real” & “Positive Bitch Lady”, her books, Train Your Head & Your Body Will Follow and My 30-Day Reset Journal, and her workshops. She is also traveling the world as a Keynote Speaker specializing in wellness, fitness, and women empowerment. Sandy’s outlook on life inspires every single person to live with a little more joy. 

Sandy has a husband, Eric, and a son, Cole.

She is so thankful and proud of her successes which she achieved through hard work, dedication, and standing up for her beliefs.

Contact Me!

Email: sweston@sandyjoyweston.com

 
 

 Testimonials

Testimonials Main

"Sandy Weston is a life force. Like a breeder-reactor, she generates more energy than she consumes. Her passion and enthusiasm are infectious, and she speaks in exclamation points. After decades as a fitness professional and entrepreneur, she is extremely knowledgeable and devoted to sharing what she knows to improve the lives of others. She believes that a sound mind contributes to a sound body, and vice versa. Equally, she is dedicated to cultivating the spirit, to living fully in every dimension, and harvesting all the joy that life has to offer. She is a true phenomenon, and all will benefit from her hard-won lessons and time-tested wisdom."

―Art Carey, former health and fitness columnist, the Philadelphia Inquirer, author of Champions' Body for Life

“This book encompasses everything I’d expect and more from a first-class business leader. True to her roots as a pioneering advocate for all, Sandy’s mastered simplifying the complicated for the everyday person to embrace and live their most full, vibrant life.”

―David Rambo, principal owner of Weston Fitness and Visionary Wellness Partners

"Sandy's vision for creating joy and empowering others is an inspiration for us all. This book is an embodiment of that joy, and I am grateful that she is so willing to share it with all all of us."

―Matthew LaBosco, meditation trainer & energy practitioner

"Writing positive thoughts and achievements as daily journal entries to 'train your brain' provides one with an easy way to use positivity to visualize goals, develop action plans, stay motivated, and feel the 'energy” of successes'―and it can be done in 1 to 3 minutes a day!"

―Dr. Zebulon V. Kendrick, vice provost for graduate education and professor of kinesiology, Temple University

“Sandy Weston demands hard work and commitment from each committee member. I could not have found a more high-energy, enthusiastic person . . .”

―John F. Street, 97th Mayor of Philadelphia

“Sandy Weston is a force of nature―and she always energetically uses her force for good. Sandy’s habit of seeing the best in everyone and every situation is infectious. It’s an infection we should all try our best to get!”

―Frank Napolitano, president of 24 Hour Fitness

“[Sandy] was my personal trainer for four years. I was so impressed by her abilities and knowledge in her field. Sandy is an incredibly driven individual, and that drive keeps her going twenty-four hours a day. She’s hard working, knowledgeable, and so full of energy.”

―The late Ed Snider, was the chairman of Comcast Spectacor, a Philadelphia-based sports and entertainment company that owns the Philadelphia Flyers

“Sandy’s high-energy vibration on both the physical and spiritual levels has helped to transcend her and her clients to new heights of being. She takes people where they never thought was possible, and they enjoy the journey.”

―Pat Croce, American entrepreneur, sports team executive and owner, author, and TV personality