Let's Keep It Real Episode 223
Today’s awesome and exciting guest is Dr. Stephan Neff!
Listen on: Spotify Apple Podcasts
Watch on: YouTube
About Dr. Neff:
Dr. Stephan Neff is passionate about demystifying mental health problems and helping the people around him live a life so full of joy that yesterday is jealous of today. Born in Germany, Stephan has studied medicine at the prestigious Heidelberg University before traveling and working around the globe. Nowadays he has settled down as an anesthetist in beautiful New Zealand and has become a bestselling author and advocate for mental health and addiction.
He is uniquely qualified in this role. After all, a lifetime of trauma led Stephan to drown his sorrows, only to find that the critters can swim. As an alcoholic in recovery, he has experienced addiction and mental health problems first-hand. After successful rehabilitation, Stephan is now an expert in living a life so fantastic, that alcohol has simply no role to play. He shares this passion through his podcast, YouTube channel, and other social media platforms.
In his book “My Steps to Sobriety” he shares the lessons he has learned as a doctor and as a man. And the truth is simple - The past does not equal the future. Every alcoholic can turn his life around, one little decision at a time. This book shows how to do it.
Connect with Dr. Neff:
