"Hey, I've Got Something to Say" 4.14.22
This week on "Hey, I've Got Something to Say", I was joined by Harriet Stein!
About Harriet:
Harriet Stein understands the unique challenges that businesses face today. An inspirational teacher and professional speaker, Harriet is passionate about speaking to organizations of all sizes about how a culture of Mindfulness can reduce stress, increase performance, lower healthcare costs, and boost morale.
A cookie-cutter app cannot effectively show you how to use Mindfulness to combat work overload and virtual fatigue, answer your specific questions, or address your unique challenges. Harriet’s Mindfulness programs teach essential skills through hands-on instruction that provides practical tools for achieving a more fulfilling and productive life.
Harriet is the creator of Take a Pause, the award-winning international Mindfulness training program that won first place in Impact on the Organization and second place in Innovation and Creativity at Sindusfarma’s Boomerang Awards, which recognize the best-in-class training and development programs in the pharmaceutical industry in Brazil. She has extensive experience teaching Mindful practices and strategies at Fortune 500 companies to improve corporate culture. During her tenure at Johnson & Johnson, she used her expertise and passion to directly instruct more than 5,000 worldwide employees on the practice of Mindfulness through engaging presentations and at leadership summits.
Harriet’s first teacher was Dr. Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction, and she completed extensive professional training at the Myrna Brind Center for Mindfulness at Thomas Jefferson University Hospital. This advanced training, interwoven with her background as a Registered Nurse and her Master of Science degree in Health Administration, is foundational to the compassion and purpose she brings to her Mindfulness teaching and practice.
Connect with Harriet:
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